The selling point for electronic cigarettes is that they are a safer tobacco cigarette alternative.But in reality, is it really a safe alternative?
We can look at it objectively to determine if this is indeed a good smoking alternative.
First, the disadvantage of tobacco cigarettes is the health risks it puts on both the smokers and the people around them. The most harmful aspect is the 4,000 toxic chemicals that are inhaled when tobacco is burnt.It’s the actual smoke that is causing respiratory disease and lung cancer It is not nicotine that is the cause of these health problems.With electronic smoking, these toxic chemicals are not produced because there is no burning or smoke so there will be no damage to the lungs.
So the next concern is nicotine which electronic cigarettes deliver.How risky is nicotine to our health?At the moment, more studies need to be done on the effects of nicotine as there are no conclusive results.But whatever, it’s obvious that delivering nicotine without real smoke is going to be much safer.
Recently, the FDA said that traces of carcinogens where found in a sample of electronic cigarette nicotine liquid.However, these carcinogens are also found in nicotine delivery alternatives like the patch and gum (which are both approved by the FDA).Also many types of foods like peanut butter contain trace levels of carcinogens.It’s important to keep in mind that the amount of a particular carcinogen is an important factor in it’s toxicity. As these carcinogens in the electronic cigarette vapor is small, it doesn’tappear to be dangerous.There is also no evidence that these carcinogens are even translated into the actual electronic cigarette vapor that is inhaled.
So are electronic cigarettes safe?We need more studies to be done and we can assume that they are not 100% safe.But when you compare it to the real smoke from tobacco cigarettes, this is no comparison.What is proven is that tobacco smoking is highly dangerous.It is also costly and is not inconvenient to others who have to put up with the smoke.Electronic cigarettes are a tobacco cigarette alternative that is safer and will probably save lives. So if given a choice between the two, I think it is obvious which one is the way to go.And keep in mind that the electronic cigarette can also be used to help a smoker reduce the nicotine as well in stages that is not so painful as simply quitting smoking.
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